Whilst vaping is safer and the much better option compared to smoking tobacco if you really cannot quit smoking or are not ready to give up yet, it is not without its own harms. Vaping has also been shown to be linked to chronic lung disease, asthma and cardiovascular disease, as well as deaths in >60 people who smoked THC vapes. Vaping has also been shown in research to be linked to the death of brain cells. Vaping liquid still contains chemicals that become harmful once heated up in the e-cigarettes/vapes and are inhaled into the lungs.

If you vape nicotine, the nicotine can still raise your blood pressure and adrenaline levels. The real truths of nicotine will be discussed in another blog.

By continuing to vape, you are still posing risks to your health and you still have not completely kicked the habit because you have not addressed the underlying reason behind why you smoke. Many people still smoke tobacco whilst vaping or are at risk of still smoking tobacco because of this reason.

If you don’t address the underlying reason behind what drives you want to smoke, ie. your addictive behaviour, there will always be a risk of developing another cross addiction which can be equally destructive and potentially more harmful.

Vaping is also not safe in pregnancy but of course safer than smoking tobacco.  

This is because any form of nicotine is harmful to the developing babies’ brains. I can show you how to quit without the need for any nicotine replacement therapy or need for e-cigarettes. 

QUITTING ALL FORMS OF SMOKING AND NICOTINE FOR GOOD IS THE BEST ALTERNATIVE TO IMPROVE YOUR HEALTH, INNER HAPPINESS, STRESS LEVELS, AND QUALITY OF LIFE